{"id":1180,"date":"2016-04-28T15:44:18","date_gmt":"2016-04-28T13:44:18","guid":{"rendered":"http:\/\/mygiftdna.pl\/blog\/?p=1180"},"modified":"2022-10-12T17:19:03","modified_gmt":"2022-10-12T15:19:03","slug":"zielone-smoothie","status":"publish","type":"post","link":"https:\/\/mygiftdna.pl\/blog\/zielone-smoothie\/","title":{"rendered":"Zielone smoothie"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-1179\" src=\"http:\/\/blog.mygift.pl\/wp-content\/uploads\/2016\/04\/koktajl-1024x1024.jpg\" alt=\"koktajl\" width=\"1152\" height=\"1152\" srcset=\"https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/koktajl-1024x1024.jpg 1024w, https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/koktajl-150x150.jpg 150w, https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/koktajl-300x300.jpg 300w, https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/koktajl-768x768.jpg 768w, https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/koktajl-1280x1280.jpg 1280w, https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/koktajl-1160x1160.jpg 1160w, https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/koktajl-1000x1000.jpg 1000w, https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/koktajl-800x800.jpg 800w, https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/koktajl-60x60.jpg 60w, https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/koktajl.jpg 1345w\" sizes=\"(max-width: 1152px) 100vw, 1152px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Nie od dzisiaj wiadomo, \u017ce szpinak dostarcza naszemu organizmowi najwi\u0119ksz\u0105 porcj\u0119 witaminy A i porz\u0105dn\u0105 dawk\u0119 witaminy K. Mamy dla Was prosty i szybki przepis na zastrzyk energii na pocz\u0105tek dnia. Sk\u0142adniki mo\u017cesz miesza\u0107 wed\u0142ug swojego uznania, w zale\u017cno\u015bci od tego, jaka nuta smakowa ma dominowa\u0107 \ud83d\ude42 .<\/span><\/p>\n<p><!--more--><\/p>\n<ul class='lightbox clearing-thumbs small-block-grid-2' data-clearing><li class=\"lightbox__item\"><a href=\"https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/DSC_8113-Kopiowanie.jpg\"><img src=\"https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/DSC_8113-Kopiowanie.jpg\" alt=\"DSC_8113 (Kopiowanie)\" \/><\/a><\/li><li class=\"lightbox__item\"><a href=\"https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/DSC_8118-Kopiowanie.jpg\"><img src=\"https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/DSC_8118-Kopiowanie.jpg\" alt=\"DSC_8118 (Kopiowanie)\" \/><\/a><\/li><\/ul>\n<p><span style=\"font-weight: 400;\">Pokr\u00f3j ananasa i banana w kostk\u0119, wrzu\u0107 je do pojemnika, dodaj szpinak, wci\u015bnij limonk\u0119, a na koniec wlej wod\u0119 i mi\u00f3d do smaku.\u00a0Ca\u0142o\u015b\u0107 zmiksuj blenderem, a\u017c uzyskasz g\u0142adk\u0105 konsystencj\u0119 smoothie.<\/span><\/p>\n<ul class='lightbox clearing-thumbs small-block-grid-2' data-clearing><li class=\"lightbox__item\"><a href=\"https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/DSC_8141-Kopiowanie.jpg\"><img src=\"https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/DSC_8141-Kopiowanie.jpg\" alt=\"DSC_8141 (Kopiowanie)\" \/><\/a><\/li><li class=\"lightbox__item\"><a href=\"https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/DSC_8148-Kopiowanie.jpg\"><img src=\"https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/DSC_8148-Kopiowanie.jpg\" alt=\"DSC_8148 (Kopiowanie)\" \/><\/a><\/li><\/ul>\n<p><span style=\"font-weight: 400;\">Przygotuj sobie szklank\u0119 (opcjonalnie z kostkami lodu) i przelej gotowe smoothie.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-1178 aligncenter\" src=\"http:\/\/blog.mygift.pl\/wp-content\/uploads\/2016\/04\/DSC_8208-Kopiowanie-681x1024.jpg\" alt=\"DSC_8208 (Kopiowanie)\" width=\"1171\" height=\"1761\" srcset=\"https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/DSC_8208-Kopiowanie-681x1024.jpg 681w, https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/DSC_8208-Kopiowanie-200x300.jpg 200w, https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/DSC_8208-Kopiowanie-768x1154.jpg 768w, https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/DSC_8208-Kopiowanie-800x1202.jpg 800w, https:\/\/mygiftdna.pl\/blog\/wp-content\/uploads\/2016\/04\/DSC_8208-Kopiowanie.jpg 895w\" sizes=\"(max-width: 1171px) 100vw, 1171px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Gotowe! Ciesz si\u0119 wyj\u0105tkowym smakiem i poczuj jak witaminowa bomba dodaje Ci energii!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nie od dzisiaj wiadomo, \u017ce szpinak dostarcza naszemu organizmowi najwi\u0119ksz\u0105 porcj\u0119 witaminy A i porz\u0105dn\u0105 dawk\u0119 witaminy K. Mamy dla Was prosty i szybki przepis na zastrzyk energii na pocz\u0105tek dnia. Sk\u0142adniki mo\u017cesz miesza\u0107 wed\u0142ug&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/mygiftdna.pl\/blog\/wp-json\/wp\/v2\/posts\/1180"}],"collection":[{"href":"https:\/\/mygiftdna.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mygiftdna.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mygiftdna.pl\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mygiftdna.pl\/blog\/wp-json\/wp\/v2\/comments?post=1180"}],"version-history":[{"count":8,"href":"https:\/\/mygiftdna.pl\/blog\/wp-json\/wp\/v2\/posts\/1180\/revisions"}],"predecessor-version":[{"id":1190,"href":"https:\/\/mygiftdna.pl\/blog\/wp-json\/wp\/v2\/posts\/1180\/revisions\/1190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mygiftdna.pl\/blog\/wp-json\/wp\/v2\/media\/1178"}],"wp:attachment":[{"href":"https:\/\/mygiftdna.pl\/blog\/wp-json\/wp\/v2\/media?parent=1180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mygiftdna.pl\/blog\/wp-json\/wp\/v2\/categories?post=1180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mygiftdna.pl\/blog\/wp-json\/wp\/v2\/tags?post=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}